banner image

Our Services

Counseling is about meeting your needs where you are, not where someone else thinks you should be. Whether you are struggling with trauma or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My approach generally focuses on thoughts and actions, but I offer a couple of specific approaches to cope with traumatic experiences: EMDR & Prolonged Exposure Therapy. If you are interested in learning more about these options, please contact me. The following YouTube video explains what EMDR is and how it can help.

 
 
This is a video demonstrating deep relaxation breathing. To begin helping your anxiety and stress level, try it out.

Inspirational Quotes

"Don't compare your beginning with someone else's middle."

Thorin Klosowski

"No one can make you feel inferior without your consent." 

Eleanor Roosevelt

"Change is inevitable. Growth is optional."

John C. Maxwell

"We cannot control the wind, but we can adjust our sails."

Unknown

"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty."

Maya Angelou

"Be yourself; everyone else is already taken."

Oscar Wilde

Reach out to us today!

Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.