The truth is life can be stressful. Things happen…grief strikes, fear overwhelms us, worry cripples us. Our best laid plans get put to the side. The distance between where we are and where we want to be grows. The good news is it’s normal. It may feel uncomfortable, but it is normal. Seeking support to meet your goals, handle a crisis, deal with a conflict, or challenge a fear, is normal, too. Whatever the issue, you will find support, a warm smile, and a comfortable couch at Midwest Counseling & Assessment. We believe your emotional health is as important as your physical health. We hope you do too.